We reach the culmination of our two week Meditation THREE, with a unifying meditation of gratitude.
To wrap up Meditation Three, November 26th & 27th, Wednesday & Thursday Evening at 7pm MST, we will spend 15 minutes together as a group in global meditation of the gifts of Gratitude and Appreciation.
Start with your Sat Nam (details in following entry), and then begin to breathe in feelings of Appreciation and exhale feelings of Gratitude for something that you are thankful for in relation to what is happening in the world right now.
This could be the self-reflection that the upheaval has caused, it could be the way it has taught us that our actions individually really do affect the collective, or that we have an opportunity to see just how much our lives (economic and otherwise) are built on our faith in each other. Or...maybe appreciation and gratitude that many of your e-mail request inspired this meditation.
It is not a coincidence that financial language uses the word appreciation to describe something that increases in value. What we value appreciates, what we appreciate we raise in value.
Thank you for joining in!